Cognitive Processing Therapy {CPT} Is A TOP Performing Technique In The Cognitive Behavioral Therapy {CBT} Category

Cognitive Processing Therapy {CPT} in essence is a way of ‘witnessing’ your own thought process and a top performing technique in the array of such in Cognitive Behavioral Coaching and Therapy. It’s based in the belief that thinking patterns impact your emotions and behavior. So, if you learn to catch negative thoughts early you can…

Read more