Cognitive Processing Therapy {CPT} Is A TOP Performing Technique In The Cognitive Behavioral Therapy {CBT} Category

Cognitive Processing Therapy {CPT} in essence is a way of ‘witnessing’ your own thought process and a top performing technique in the array of such in Cognitive Behavioral Coaching and Therapy. It’s based in the belief that thinking patterns impact your emotions and behavior. So, if you learn to catch negative thoughts early you can…

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7 Main Reasons Why People Are Not More Creative

I’ve been around awhile. I was born in the 1960s. So I’ve seen a couple of generations mature and grow up. From observation, I believe there are 7 Main Reasons Why People Are Not More Creative. I also think I’m not alone in this thinking. 1. Negative emotions and stress: Creative projects are most successful…

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